Life isn’t about finding yourself
Life is about creating yourself

Do you struggle to feel seen?

Do you have a hard time managing stress, experience depression and anxiety symptoms, or feel disconnected in your relationships?

Do you want to set better boundaries in your life but don’t know where to start?

My approach is intuitive, collaborative, and conversational, and prioritizes a safe and inclusive process of growth and movement toward self-actualization. Our sessions will be casual and maybe even fun, so that you can feel a sense of ease and support; I often use humor and even the odd blue word for emphasis. 

I have a lot of experience, but I am not the expert in *you* - let’s work together to help you discover and follow the path you choose.